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It's a savory, nutty flavor, so when you include a sprinkle of salt it’s a really satiating, as well as filling. “A one-quarter cup serving of roasted edamame has only 130 calories and offers 8 grams of fiber and fourteen grams of protein,” states Keri Gans, RDN, a New York City-primarily based nutritionist and author ofRenowned for its capac